As you receive your special Guidance Card and rotate it to see new perspectives, you are encouraged to capture your thoughts and insights. The Guidance Journal has been specially designed to enhance the process of working with the Guidance Cards.
In this journal you will find self-coaching type questions that compliment your key area. This journal will help you to engage your own creativity, freeing yourself to be truly, uniquely you. By writing about your feelings you can become more imaginative, introspective and aware.
Use the journal and you can tap into the true nature of your creative and intuitive self. This self-discovery and exploration process will help in gaining powerful ideas and insights. Be prepared for some deep, thought-provoking questions during the Guidance Cards coaching sessions; here’s your opportunity to privately and confidentially express your own essence and core.
Maybe there is a situation you’re feeling stuck in and don’t know where to begin. When you talk to a personal life coach or counsellor about your situation, he or she will ask you what area in your life you’re struggling with. In the life coaching world, some coaches use what is called a “wheel of life” to determine what area you feel out of balance with. Other coaches may ask you to do complete an assessment tool to find out which area in your life you feel needs the most attention right now.
We all have to keep balance in our relationships, career, finances, health, environments, recreation, time management, and so on. To get a deeper understanding of your current situation, our confidential self-assessment quiz will help you determine if your current question or life situation fits into one of these key focus areas: relationships, communication, transition, healing or blocks.
Once you know which key focus area is most important to you right now, you can begin to choose a Guidance Cards program that works best for you. With greater knowledge and understanding about which key area to focus on, you will also be able to unlock the door to your new path more quickly and effectively. New choices, greater perspective and direction will result from knowing which focus area to work on.
Affirmations are a great way to get change your “inner talk” with yourself to something more positive. When you read affirmations you will become more inspired on a daily or weekly basis. Each Guidance Card comes with a unique affirmation. The Guidance Card affirmations are simple, poetic, pure and straight to the heart.
Here is a sample affirmation on the card “Unity”.
Unite your body, mind and spirit.
Exhale and release negative energy.
Breathe in positive energy to recharge your spirit.
The Inner Guidance Question on this card says:
What new belief or action creates positive energy in your body, mind and spirit?
Looking at an art picture, at first you see only a few lines and colors. The longer you look at it, the more it speaks to you.
You begin to see shapes, things, maybe a face or an animal. A swan? An egg? Roots? Maybe a river? A feather? Fire?
All these things have meaning only to you, at this exact time.
Now you rotate the picture… and WOW! Things really start to change….
Now you see yourself in this picture, and everything about it makes sense. Symbols of your life.
New directions emerge… new answers arrive. A new perspective. That feather, it’s part of your new wings. The river cleanses. Perhaps the egg hatches new ideas. The fire is your passion. You forgot you still had it. WOW!! Amazing. It’s all there, visually, in an art picture, your subconscious expressing itself freely, alive, vibrantly. Connecting to your innermost being, at last, speaking out, loudly, passionately, giving it a voice. Retrieving all those hidden, secret or lost parts of yourself, so easily, playfully, and full of fun and joy…
…This is what an Art Guidance Card session can be like.
Isn’t it amazing? You’ll be surprised how easily these intriguing and soulful cards can express your innermost thoughts! Try a Guidance Card session today!